Food and it's components

______________ are bodybuilding foods

• Carbohydrates

• Fats

• Proteins

• Fibre

Athletes take a lot of ____________

• Fats

• Carbohydrates

• Fibre

• Vitamins and Minerals

Tags

NGSS.MS-LS1-7

Fibre is also known as _____________

• Fats

• Roughage

• Proteins

• Vitamins and Minerals

Kwashiorkor happens because of deficiency of _____________

• Carbohydrates and Fats

• Proteins

• Fibre

• Vitamins

Which disease happens due to deficiency of Vitamin B1

• Beriberi

• Scurvy

• Marasmus

• Kwashiorkor

Scurvy happens due to deficiency of ____________

• Vitamin B1

• Vitamin C

• Calcium

• Iron

Vitamins and Minerals are found in ___________

• Milk

• Fish

• Pulses

• Fruits and Vegetables

Fats are found in ____________

• Wheat

• Meat

• Milk Products

• Vegetables

We get ____________ from meat

• Fibre

• Proteins

• Vitamins

• Fats

A balanced diet consists ___________

• Proteins

• Only Vitamins and Minerals

• All nutrients

• Fats