Nutritional Biochemistry

Foods that are high in the organic compound "Carbohydrates"

• Meats, beans, seeds/nuts, eggs
• Bread, candy, crackers, potatoes
• Cheese, butter, milk, and cereal
• Sausage, Eggs, Pancakes & syrup

Which nutrient is our body's MAIN source of energy?

• Carbohydrates
• Fats
• Water
• Minerals

Tags

NGSS.MS-LS1-7

What measures energy in food?

• Calories
• Ruler
• Thermometer
• Food label

What does protein do for your body?

• Build and repair muscle
• Aid in hormone development
• Increase strength
• All of the above

Tags

NGSS.MS-LS1-7

Which of the following is not a mineral?

• iron
• zinc
• Starch 
• Flouride 

Which vitamin helps your eyes?

• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin D

Which is the "good" cholesterol?

• starches
• HDL
• LDL
• amino acids 

Which of these breakfast foods will provide you with the most energy?

• Candy bar
• Whole grain cereal or oatmeal
• Potato chips

Tags

NGSS.MS-LS1-7

Which of these foods is the best source of calcium?

• Bread

• Milk

• Apples

• tomato

Which of these should you drink everyday?

• Milk

• Water

• Orange juice

• Martini