Nutritional Needs of Different Age Groups

Nutritional Needs of Different Age Groups

12th Grade

20 Qs

quiz-placeholder

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Nutritional Needs of Different Age Groups

Nutritional Needs of Different Age Groups

Assessment

Quiz

Other

12th Grade

Practice Problem

Hard

Created by

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Elderly needs calcium and vitamin D to

build strong bones and teeth.

achieve maximum bone mass.

maintain bone mass and prevent osteoporosis.

provide energy for activities.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Protein is needed for children and teenagers for

strong bones and teeth.

energy for activities.

healthy skin and good complexion.

growth and development.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are needed to provide energy for activities.

TRUE

FALSE

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

We should choose food high in complex carbohydrates in our meals, such as

bread, potatoes, and tofu

noodles, egg, and rice

rice, potatoes, and noodles

butter, bread, and noodles

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Iron is especially important for which groups of people? (tick all relevant age groups)

Children

Teenagers

Adults

Elderly

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When planning meals, what should we reduce (eat lesser of)?

Food high in dietary fibre

Food high in salt, sugar, and fats

Fruits and vegetables

Calcium rich food

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

When planning meals, what should we eat/drink more of?

(Tick all relevant answers)

Salted vegetables and fish

Brown rice and wholemeal bread

Plain water

Cakes and biscuits

Milk and cheese

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