Nutrients in food

Grains are a good source of ... .

• proteins

• carbohydrates

• vitamin

• fat

Which nutrient is our body's main source of energy?

• Minerals

• Vitamins

• Fats

• Carbohydrates

Tags

NGSS.MS-LS1-6

NGSS.MS-LS1-7

Which of the following foods is NOT a protein?

• eggs

• milk

• chicken

• noodles

What nutrient helps the body stay HEALTHY?

• carbohydrates

• vitamins and minerals

• fat

• protein

This nutrients is good for our eyes. Foods such as carrots, mangoes, sweet potatoes, broccoli, and tunas are good sources of this.

• fats

• carbohydrates

• vitamin A

• calcium

The ___________ group is largest section on the Healthy Eating Plate.

• Fats
• Proteins
• Minerals
• Carbohydrates

Water

• Gives us energy
• Helps body to absorb fat
• Carries nutrients around body
• Is not a nutrient

Tags

NGSS.MS-LS1-2

How does calcium help our body?

• Builds muscle
• Helps eyesight
• Develops red blood cells
• Builds strong bones

Seafood is a type of protein.

• True
• False
• Maybe

Which of the following foods is NOT a protein?

• bread

• Steak

• Eggs

• Chicken