HI4 > Podcast > True or False

Emily thinks that change is a part of everyday life

• True

• False

Emily recommends we avoid other people to reduce stress.

• True

• False

If we have too much to do, we should not do as many things in one day.

• True

• False

Emily suggests reducing exercise and eating better foods to reduce stress.

• True

• False

We should play the piano to relax

• True

• False

Emily suggests trying to be perfect.

• True

• False

Emily recommends not sleeping too much at night

• True

• False

Emily says that if you smile more, you will feel more positive about things

• True

• False