Mod. 4: Managing Stress Before It Manages You (EQ @ Home)

Mod. 4: Managing Stress Before It Manages You (EQ @ Home)

KG - Professional Development

25 Qs

quiz-placeholder

Similar activities

Magical World of Harry Potter

Magical World of Harry Potter

Professional Development

20 Qs

Sam Houston Bronco Trivia 2022

Sam Houston Bronco Trivia 2022

9th - 12th Grade

20 Qs

nba teams and players

nba teams and players

1st - 5th Grade

20 Qs

motivation

motivation

University

20 Qs

quiz serius perbankan

quiz serius perbankan

Professional Development

20 Qs

TVH Ten Year Trivia

TVH Ten Year Trivia

6th Grade

20 Qs

QUIZ ABOUT THE TEACHER

QUIZ ABOUT THE TEACHER

8th Grade

20 Qs

Christmas Quiz

Christmas Quiz

1st - 12th Grade

20 Qs

Mod. 4: Managing Stress Before It Manages You (EQ @ Home)

Mod. 4: Managing Stress Before It Manages You (EQ @ Home)

Assessment

Quiz

Fun

KG - Professional Development

Practice Problem

Medium

Created by

Kelsi Trautwein

Used 196+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is our "stress response"?

Our tone of voice when we are stressed

How we chemically respond to threatening stimuli

The emergency vehicle picks up stressed out people

The Disease of Adaptation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The stress response is also referred to as…

Flight or fight

Fly or cry

Dip or tip

Fight or be right

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some examples of external stress?

The impact of Coronavirus

Your dog has diarrhea

You have to give a speech and the class looks bored

All the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of internal stress could be negative perceptions about one’s self.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress can be...

Mostly harmful

Always motivating

Always damaging to your health

Both helpful and harmful

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can stress be beneficial?

Helps our bodies rise to the challenge with speed & dexterity

It makes us sweat, which helps us lose water weight

Forces us to get our work done

It can be the onset of major health problems

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Coach Rudy uses a metaphor for our brain that centers around our ____.

Hand

Lizard model

Head connecting to our heart

Head

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?