Nutrition

One half of your plate should be

• Protein
• Dairy
• Grains
• Fruits and Vegetables

Which is not found on a food label?

• Serving size
• Calories
• Type of food
• Nutrients 

Where are the calories located on a food label?

• Top
• Middle
• Bottom

Soda and energy and sports drinks contain A LOT of...

• Flavor

• Added sugar

• Goodness

• Nutrients

What is the word for the nutrition information printed on the side of a food container?

• food label
• preservative
• additive

How long should you wash your hands for?

• about 30 seconds
• 2 minutes
• about 10 seconds

Which type of exercise is this

• Aerobic

• Anaerobic

Which type of exercise is this

• Anaerobic

• Aerobic

Mile walk

• Aerobic

• Anaerobic

Skateboarding to school

• Aerobic

• Anaerobic