Chronic Adaptations

Which of the following best describes AVO2 Difference?

• The volume of oxygen your body is taking in and using.

• the amount of air breathed in and out in a single breath.

• The difference in oxygen concentration between arterioles and venules.

• The amount of blood being pumped out of the left ventricle per minute.

The part of the blood that oxygen attaches to is..

• Haemoglobin

• Stroke Volume

• Plasma

• Myoglobin

The site (within the muscle) of Aerobic Energy production is...

• Myoglobin

• Mitochondria

• Capillaries

• Haemoglobin

The only blood vessels that allow gases to move in and out of muscles are...

• Arteries (or Arterioles)

• Veins (or Venules)

• Capillaries

Cardiac Hypertrophy can occur in two ways. Thickening of the left ventricle walls is one of them. It is an adaptation to...

• Aerobic Training

• Anaerobic Training

The enzymes that catalyse (start/speed up) the break down of fuels (glycogen/Triglycerides) with oxygen are...

• ATPase

• Glycolytic Enzymes

• Oxidative Enzymes

Anaerobic Training would most likely cause the muscle to increase its stores of....

• PC

• Glycogen (carbs)

• Triglycerides (fats)

• PC and Glycogen

Which of the following would increase following Aerobic Training?

• Heart Rate

• Tidal Volume

• Respiratory Rate

• Tidal Volume & Stroke Volume

Muscle Hypertrophy(increased muscle size) results in a greater force output. This usually happens in response to....

• Aerobic Training

• Anaerobic Training

Following a 12 week Anaerobic Training program, Motor Unit Recruitment will

• Increase

• Decrease

• Be unchanged