Food And Nutrition Le-13

Which mineral helps build strong bones and teeth? (found in milk)

• Potassium

• Calcium

• Iron

• None

Which of the following gives you energy and is found in grains.

• Carbohydrates

• Proteins

• Water

• Fats

Which of the following is an example of a healthy snack?

• chips

• pop tart

• banana

• doughnut

Which food group does yogurt and milk belong in?

• protein

• vegetables

• fruit

• dairy

Which nutrient keeps our bodies hydrated?

• Vitamins and Minerals

• Protein

• Water

• Carbohydrates

nutrient that is important for the growth and repair of body tissues.

• carobhydrate

• fat

• protein

• water

WHAT IS A HEALTHY DIET?

• A diet that contains food

• A diet that contains food of all the food groups

WHAT DO MILK AND DAIRY PRODUCTS CONTAIN

• Protein, calcium and fat

• Calcium

What food group is the above food in?

• Vegetable
• Fruit
• Grain
• Dairy

What food group is missing from this plate?

• Grains

• Fruits

• Dairy

• Protein