Go,Slow,Whoa

GO foods are foods you eat.....

• sometimes

• anytime

• once in a while

WHOA foods are foods you eat......

• once in a while

• sometimes

• anytime

SLOW foods are foods you eat.......

• anytime

• once in awhile

• sometimes

• GO

• SLOW

• WHOA

• SLOW

• WHOA

• GO

• SLOW

• GO

• WHOA

Fruit with added sugar

• SLOW

• GO

• WHOA

Fruit juice with added sugar

• GO

• SLOW

• WHOA

• SLOW

• WHOA

• GO

Lean Meats

• GO

• SLOW

• WHOA