5 Components of Health

Is the individual’s relationship with other people and related factors including, education, employment and housing.

Involves the individual’s ability to recognize his or her own feelings and to express them appropriately.

Your faith, values, beliefs, principles, and morals. Having the ability to show love, joy and forgiveness.

Involves the ability to think clearly and to cope with everyday life and problems.

Refers to the efficient working of the body, including muscular strength, nutrition and cardiovascular well being.