Internal & External Distractions

Phones

• Physical Internal Distractions

• Emotional Internal Distractions

• External Distractions

Stress

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Tiredness

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Concern for self

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Noises

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Internet

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Pain

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Sadness

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Technology

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction

Concern for others

• External Distraction

• Emotional Internal Distraction

• Physical Internal Distraction