Unit 1 Review for Test

What is a skill that helps you deal with situations that effect your health?

• Lifestyle

• Attitude

• Heredity

• Life Skills

What are all the living and non living things around you?

• Your environment

• Your heredity

• Preventative Care

• Refusal Skills

What is the condition of your physical, emotional, mental, and social well-being?

• Lifestyle

• Refusal Skills

• Wellness

• Heath

What is attitude?

• How you deal with preventing illnesses

• The way you think, feel, or act that causes you to make certain choices>

• All the living and nonliving things around you

• The passing of traits from parent to child?

Dealing with problems in an effective way is considered...

• Coping

• Lifestyle

• Heredity

• Life Skills

From the video, it is suggested that you get ____ laughs with friends per day.

• 5

• 4

• 1

• 3

Which of the following is an example of an environmental health factor??

• Coping

• Air pollution causing breathing diseases

• You have lots of friends

• Sickle Cell disease from your parents?

An example of a way to improve your emotional health would be to...

• Get 8 hours of sleep

• Make lots of friends

• Accept your personal strengths and weaknesses

• Wash your hands

A state of good health that is achieved by balancing all parts of the health triangle is called

• being healthy

• Wellness

• Attitude

• Refusal Skills

Which part of the health triangle is the most important to worry about?

• Mental/Emotional

• Physical

• Social

• They're all equally important