Digital Wellness & Safety

What is a NEGATIVE part of being in an online community?

• A. Learning from people all over the world.

• B. Finding people with common interests.

• C. Having anything you post be permanent.

• D. All of the above.

If a friend posts something online that hurts your feelings, what should you do?

• A. Post something hurtful about them.

• B. Ask why they're mad at you in the comments.

• C. Text them and say they hurt your feelings.

• D. Ask to talk to them in person.

If someone you don't know asks where you go to school, what should you do?

• A. Don't respond.

• B. See if they're a friend of a friend.

• C. Ask why they want to know.

• D. Lie to them.

What is "social comparison"?

• A. When you compare your social life others' social life.

• B. When you compare your life to others' social media posts and feel like your life is worse.

• C. When you compare your online posts to others' online posts and feel like yours are worse

• D. When you compare your life to others' online posts and feel like your life is better.

How can you avoid "emotional contagion"?

• A. Turn off notifications on your phone.

• B. Spend time away from social media.

• C. Stay offline before you go to bed.

• D. All of the above.

What is a "digital footprint"?

• A. A collection of data from someone's online activity that can be traced back to them

• B. A list of websites where a person has gone online

• C. Tracking of someone's physical location through an app

• D. All the ways two people are connected online

What's a good way to keep personal information private online?

• A. Make social media profiles public

• B. Turn off location tracking on all apps

• C. Share personal information over direct messages only

• D. Both B and C

When is it okay to share your password with a friend?

• A. If your friend promises not to tell anyone

• B. If you change your password right afterward

• C. If it's your best friend

• D. It's never safe to share your password

When should you talk to an adult you trust?

• A. If you see yourself tagged online and you don't want to be

• B. If someone asks you for personal information

• C. If you aren't sure if you should post something

• D. All of the above

How can you make sure a picture won't be shared publicly online?

• A. Only share it over direct message

• B. Only share it with friends you know

• C. Only share it in person

• D. Only send it over email