Exercise

Which 3 movements can improve your health and make your body strong?

• squats

• yawn

• jumping jacks

• stretching

Who will most likely be physically fit? Choose 2.

• someone who plays a lot of sports like an athlete

• someone who sits on the sofa all day watching TV everyday

• someone who is active daily

• someone who rarely gets exercise

Which exercises help you stay active?

• yoga or stretching

• running or jogging

• jumping jacks

• fitness games

Which picture is someone performing exercise?

• 
• 
• 
• 

Is this a type of exercise?

• Yes

• No

Is this exercise?

• Yes

• No

What should you drink after you exercise?

• 
• 

______________ help us to move our body parts.

• Lungs

• Hand

• Mouth

• Muscles

We should exercise regularly

• True

• False

When you exercise, you help your body parts such as

• body parts only

• body parts and brain

• Brain only