Activity Analysis

Quiz
•
Physical Ed
•
12th Grade
•
Hard

Tuana Unal
Used 23+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A student wants to start a training program for a sport that they have chosen. What step should the student take first?
Fitness Test
Activity Analysis
Goal setting
Physical Activity Readiness Questionnaire
2.
OPEN ENDED QUESTION
3 mins • 1 pt
Identify one method of data collection that a coach could have used to obtain data
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3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What data can be collected from an Activity analysis?
Movement patterns
Skill frequencies
Body Composition
Muscular Power
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
From the data collected from a activity analysis, how can a coach use this information in designing a training program?
identification of fitness components
The data can be used to determine the relative W:R ratios
determine energy systems so that training can be designed to be specific to the requirements of the sport
the data can determine types of muscular contractions
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are some examples of movement patterns
speed of muscular contractions
skill frequency
heart rate monitors
Video footage
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What can we determine from movement patterns?
Energy systems used
joint actions
Intensity of activity
fitness components
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can we determine from skill frequencies?
Major muscle groups used
direct observation
GPS
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