Health. Ch 1

Which of the following is NOT a type of health?

• physical

• mental/emotional

• social

• illness

Which is an example of social health?

• brushing your teeth

• getting a vaccine

• having lunch with your friends

• reading a book

What answer best describes a health continuum?

• a person's range of health status

• a health timeline

• a person's lifetime

Good emotional health means a person can express their inner thoughts and feelings.

• true

• false

The "S" in SMART goals stands for

• smart

• specific

• social

The "M" in SMART goals stands for

• measurable

• meaningful

• meticulous

The "A" in SMART goals stands for

• attitude

• action oriented / actionable

• achievable

The "R" is SMART goals stands for?

• ready

• relevant

• right now

The "T" is SMART goals stands for

• timely

• temperature

• true

Interpersonal skills help you communicate and relate with other people

• true

• false