Health Triangle

The Health Triangle represents three main parts of our health.

• True

• False

The three sides of the Health Triangle are:

• Body, Mind, Spirit

• Nutrition, Exercise, Wellness

• Physical, Mental/Emotional, Social

• Positive, Negative, Neutral

Choose ALL the answers that are part of our PHYSICAL health.

• Emotions

• Body

• Exercise

• Friends

Choose ALL the answers that are a part of our MENTAL/EMOTIONAL health.

• Emotions

• Family

• Nutrition

• Stress

Choose ALL the answers that are part of our SOCIAL health.

• Relationships

• Emotions

• Communication

• Body

Which of the following is an example of what might happen with your PHYSICAL health if you are sick?

• Feel sad

• Isolate yourself

• Headache

• Miss out on an event

Which of the following is an example of what might happen with your MENTAL/EMOTIONAL health if you are sick?

• Yell at a family member

• Feel sad/frustrated

• Have a fever

• Chills in your body

Which of the following is an example of what might happen with your SOCIAL health if you are sick?

• Stay away from others

• Nausea/vomiting

• Feel angry/frustrated

• Have a headache

Each side of the Health Triangle is INTERCONNECTED. This means... (check ALL that apply!)

• Each side affects the others.

• What happens to one part of our health affects the other parts.

• When we get healthier with one part of our health it improves the other parts of our health.

• When I understand this I have the power to take control of all parts of my health.

What is one SPECIFIC STEP you can take to improve your personal health? Please use details!

Evaluate responses using AI:

OFF