KEEPING FIT- GRADE 1

we must exercise ______________

• one day

• every day

• weekly

• monthly

_____________________ makes our body healthy and strong

• reading

• watching t.v

• exercise

• drawing

playing outdoor help us to get________

• sad

• no change

• unhealthy

• fresh air

A child need about ____________ hours of sleep

• eight

• two

• five

Swimming is a good exercise

• False

• True

We must always have a bad posture

• True

• False

The position of our body when we sit ,stand and walk is called

• healthy

• rest

• Posture

• sleep

identify the correct posture

• OPTION - A

• OPTION - B

Why is it important to exercise daily?

• Exercise make our body unhealthy

• Exercise make our body weak

• Exercise makes our body healthy and strong

We cannot have fun if we are sick

• False

• True