Foods 1 Obj. 3.01

Storing unripe bananas on the counter:

• causes foodborne illnesses.

• causes them to quickly spoil.

• helps them ripen and improves their flavor.

• prevents ripening and lengthens their shelf life.

Vegetables such as potatoes, onions, and garlic should be stored:

• In the refrigerator.

• In the freezer.

• In a cool, dry, and dark place.

• On the counter.

Which category of food is selected by color, smell, and touch?

• Canned beans

• Citrus and fresh vegetables

• Frozen foods

• Milk and cheese

Which is an example of mincing foods?

• Cutting onions into very small, irregular pieces

• Making shallow slices into the surface of bread dough

• Removing the outer skin of potatoes

• Rubbing cabbage against a shredder

How can calories be reduced when preparing fruits and vegetables?

• By choosing cooking methods like baking and steaming

• By frying with heavy batters

• By mixing with sugar and gelatins

• By serving with cream dips and sauces

How are onions and celery sautéed?

• By browning in a small amount of hot fat

• By roasting slowly on a rack over hot coals

• By cooking in a covered pan, using low heat and a small amount of liquid

• By using vapor made by liquids that have reached 212°F

To remove peas from a saucepan, use a:

• Mixing bowl.

• Slotted spoon.

• Stand mixer.

• Wire whisk.

Alex plans to serve broccoli as a side dish. Which cooking method will preserve the most nutrients?

• Steaming

• Frying

• Boiling

• Roasting

What are the health benefits of eating fresh fruits as compared to eating processed fruits?

• Fresh fruits are less nutritious than frozen fruits.

• Fresh fruits are lower in sugar and sodium than processed fruits.

• Fresh fruits brown as compared to canned fruits that keep their color.

• Fresh fruits have inconsistent pricing throughout the year, while processed-fruit pricing remains more stable.

Which is categorized as a stem vegetable?

• Potato

• Cauliflower

• Tomato

• Asparagus