Healthy and unhealthy food

Which one of the following groups of food below is unhealthy?

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Which one of the food groups below prevents us from getting sick?

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We eat several meals a day. Which meal is the most important?

• snacks

• dinner

• lunch

• breakfast

Gerry is very thin and unhealthy.

Gerry should ___________ to become healthy

• drink little amount of water

• eat more food like donut, french fries and chocolate

• eat healthy food, do more exercise and drink a lot of water

A balanced diet is made up of these types of food.

If we eat the right type of food like the given picture, we will be _________.

• sick

• thin

• weak

• healthy

Which one is a healthy choice? Water or soft drink?

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Which is the healthy choice? Chocolate or broccoli?

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Which one is unhealthy food?

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Milk and its products are good for your bones and teeth.

• Yes

• No

Having foods with a lot of sugar everyday is good for your health.

• True

• False