Proteins

Which are the three reasons our bodies need proteins?

• Growth, Repair and Energy

• Growth, Roughage and Energy

• Growth Repair and Maintenance

• Growth, Roughage and Maintenance

Tick the foods that are a good source of protein.

• Nuts and Seeds

• beans

• Fish and meat

• Potato

Proteins are made up of:

• Fatty acids

• Amino Acids

• Sugars

Our bodies can make some amino acids, these are called

We have to eat the amino acids our bodies can't make and these are called

What does HBV stand for?

• High Biological Value

• High biological vitamin

• Human Biological Value

What does LBV stand for?

• Low biodegradable Value

• Low Biological Value

• Low biological vitamin

Low Biological value (LBV) proteins are missing one or more of the essential amino acids we need.

• True

• False

High biological value (HBV) proteins contain all of the essential amino acids we need

• True

• False

High biological value proteins (HBV) are mainly found in...

• Animal sources

• Plant sources