The way you feel about your body is called

• Fine and Fabulous

• Self-Esteem

• Body Image

• Self-Pressure

A person who has negative thoughts about their body image

• (A) feel uncomfortable about their body

• (B) love the way they look

• (C) compare their bodies to others people

• (A) & (C)

What are some ways to build a positive body image?

You may choose more than one answer.

• Focus on what you like about yourself

• Spend time with people who like and appreciate the way you look.

• Avoid comparing yourself to other people

• Feel sorry for yourself

Bragging about how good you look to other people can help you develop a positive body image.

• True

• False

When people project a positive self-image they are more likely to get a positive response in return.

• True

• False

The woman in this picture displays a healthy body image?

• True

• False

The unhealthy bodies in these images are due to

• Over Eating

• Obesity

• Dieting

• Extreme weight loss

What are the main influences of body image?

• Peers

• Social Media

• Culture

• All the above

How to overcome body image issues?

You may choose more than one answer.

• Embrace your body

• Make fun of others

• Lose weight

• Remind yourself that media-portrayed body images aren't realistic

You have to be physically fit to have a positive body image about yourself.

• True

• False