Nutrients

The substances in food that your body needs to grow, have energy, and stay healthy are called?

• Nutrients
• Proteins
• Vitamins
• Carbohydrates

Tags

NGSS.MS-LS1-7

Which nutrient is the number one energy source for the body?

• Grains
• Vegetables
• Carbohydrates
• Vitamins

Which nutrient helps rebuild and repair muscles?

• Dairy
• Sodium
• Carbohydrates
• Protein

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins
• Fats
• Minerals
• Nutrients

Which nutrient helps control body functions such as digestion, metabolism, and wound healing?

• Vitamins
• Minerals
• Water
• Vegetables

Which nutrient carries nutrients and oxygen throughout the body?

• Dairy
• Minerals
• Protein
• Water

Grains are a good source of...

• Protein
• Carbohydrates
• Sugar
• Water

Which of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, Vitamins

• Protein
• Grains
• Fiber
• Vegetables

This nutrient makes up 75% of your body:

• water
• vitamin A
• carbohydrates 
• protein 

Which nutrient helps regulate body functions?

• Fats
• Vitamins
• Carbohydrates
• Protein