Know The Zones, Pre- and Post-Test

The Blue Zone is when a person feels...

• nervous

• calm

• angry

• tired or sad

The Yellow Zone is when people feel...

• tired or sad

• nervous

• angry

• calm

The Red Zone is when people feel...

• tired or sad

• calm

• nervous

• angry or very afraid

The Green Zone is when people feel...

• very angry or terrified

• calm and ready to participate

• nervous

• sad or tired

It is easiest to participate in class when I am in...

• The Red Zone

• The Yellow Zone

• The Green Zone

• The Blue Zone

Drinking water is a strategy for

• The Blue Zone

• The Green Zone

• The Yellow Zone

• The Red Zone

When I am in the Red Zone, a good strategy to use is

• eat a piece of fruit

• ignore someone

• walk away

• turn on bright lights

Sometimes it is good to be in the Yellow Zone

• true

• false

It is a good idea to allow myself to get into the Red Zone.

• true

• false

Tags

CCSS.6.NS.C.5

CCSS.6.EE.B.8

CCSS.6.NS.C.6

CCSS.6.NS.C.8

Which zone or zones is/are activated if you stay up all night playing video games?

• Blue

• Green

• Yellow

• Red