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QUIZ : PE 6

Authored by Aaron Lacsina

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6th Grade

Used 65+ times

QUIZ : PE 6
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do we mean by "Physical Fitness"

It is the state of being physically fit and stable

It is the ability of the body to work properly

It is something to do with physical strength

None of the Above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is an effective delivery of oxygen to the working muscles through the heart, lungs and circulatory system

Cardiovascular Endurance

Flexibility

Muscular Strength

Muscular Endurance

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability of a muscle to produce force and work.

Cardiovascular Endurance

Flexibility

Muscular Strength

Muscular Endurance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT part of the Health Related Fitness Components?

Body Composition

Flexibility

Cardiovascular Endurance

Coordination

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following best describe Health related Fitness Components?

It is the foundation of fitness and overall health

These are the components that will enhance your performance in athletic or sports events

They are responsible for the motor skills

None of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a skill-related physical fitness component?

Agility

Balance

Flexibility

Reaction Time

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It involves judging distance and speed, hand-eye coordination, and allows players to set their own strategy.

Striking Games

Fielding Games

Target Games

Ball Games

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