Unit 2 Pre-Test

Unit 2 Pre-Test

9th - 12th Grade

25 Qs

quiz-placeholder

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Unit 2 Pre-Test

Unit 2 Pre-Test

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Sanika Dev

Used 2+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The six components of wellness include physical, emotional, intellectual, _____________

spiritual, social, and environmental health

social, educational, and environmental health

spiritual, medical, and environmental health

endurance, flexibility, and body composition

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The state of healthy living achieved by the practice of a healthy lifestyle is known as

fitness

health

wellness

a component of social health

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Healthy People 2020 is

a major initiative by the insurance companies to improve healthcare

a set of goals for the health of certain populations set forth by the surgeon general of the US

a health care agenda set forth by the World Health Organization (WHO)

a set of wellness goals set by the government for the American people

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Health can be improved by engaging in as little as ______ minutes of light to moderate exercise most days of the week

10

20

30

45

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Cardiovascular Disease is___________

any disease of the internal organs

any disease of the respiratory system

characterized by high blood glucose levels

any disease of the heart and blood vessels

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

______________ is a component of physical fitness

Muscular strength

nutrition

sleep

appearance

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The Stages of Change model refer to __________

contemplating healthy choices

components of physical fitness

stages of behavior change

health goals for the nation

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