Food Guide Pyramid

How many servings is needed for the Vegetable Group?

• 2-3

• 2-4

• 6-11

• 3-5

• Use Sparingly

How many servings is needed for the Bread, Cereal, Rice and Pasta Group?

• 2-3

• 2-4

• 6-11

• 3-5

• Use Sparingly

Which Food Group?

• Vegetable Group

• Bread, Cereal, Rice, Pasta

• Fruit Group

• Milk, Cheese, Yogurt

Which Food Group?

• Vegetable Group

• Fruit Group

• Fats, Sweets and Oils Group

• Milk and Cheese Group

Which Food Group?

• Milk and Cheese Group

• Meat, Poultry and Fish Group

• Fats, Sweets and Oil

• Fruit Group

Material in food that is used by the body.

• nutrient
• snack
• energy

One half of your plate should be

• Protein
• Dairy
• Grains
• Fruits and Vegetables

Which Food Group?

• Vegetable Group

• Bread, Cereal and Rice Group

• Fruit Group

• Milk and Cheese Group

THIS IS AN EXAMPLE OF...

• CARBOHYDRATES

• FOOD FOR CHICKENS

• FATS

• PROTEINS

Body's main source of energy. Whole grain breads, rice, pasta, and many fruits and vegetables are good sources of this.`

• protein

• minerals

• carbohydrates

• fats