Move it move it

Move it move it

9th - 12th Grade

5 Qs

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Assessment

Quiz

Professional Development

9th - 12th Grade

Easy

Created by

Chief Love

Used 2+ times

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What muscle group did the work out target?

quads

arms

feet

none

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What secondary muscle group did the work out target?

quads

calf muscles

feet

none

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many side jacks did you complete after level 2

50

30

25

40

4.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Which exercise did you like the least

side jacks

jumping jacks

step jacks

5.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

How fast did your heart beat as you exercised?

really fast

fast

moderate

it stayed the same