Why We Eat Healthy Foods

What foods are healthy?

• Fruits and hamburger.

• Fruits and vegetables.

• Vegetables and sweets.

• Vegetables and pizza.

What are dairy foods?

• Foods made from meat.

• Foods made from milk.

• Foods made from grains.

• Foods made from eggs.

What do nuts, beans and meat have in common?

• They have a lot of fat.

• They have a lot of sugar.

• They a lot of proteins.

• They have a lot of grains.

Is fat good for your health?

• No, it isn't.

• Yes, in a small quantity.

• Yes, we need a lot of fat.

What foods are junk food?

• Potatoes and hamburger.

• Sandwich and meat.

• Hot dog and chips.

• Pizza and apples.

What do healthy foods have?

• A lot of fat and sugar.

• Vitamins, proteins, fiber, some fat.

• Vitamins and fat.

• Fiber, proteins and a lot of sugar.

What is the best food to grow your muscles?

• Fruits. They have vitamins.

• Milk. It has calcium.

• Meat or beans. They have proteins.

• Bread. It has grains.

Why are carrots good for your eyes?

• Because carrots have vitamin A.

• Because carrots have too much sugar.

• Because carrots have calcium.

• Because carrots have fat.

What foods are dairy foods?

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What foods have some fat and give you energy?

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