Foundations of Health

"It's not what you say, but how you say it" best describes what health skill?

• Accessing Information

• Goal Setting

• Interpersonal Communication

• Advocacy

Identifying internal thoughts, such as how you feel or what you believe best describes which type of health skill?

• Analyzing Influences

• Self Management

• Decision Making

• Interpersonal Communication

The ability to demonstrate habits and strategies that have a positive impact on your life best describes this health skill.

• Analyzing Influences

• Self Management

• Accessing Information

• Decision-Making

Use the SMART framework to set ___________.

• Information

• Management

• Advocacy

• Goals

Identifying sources is a staple of this health skill.

• Accessing Information

• Analyzing Influences

• Self Management

• Decision Making

Monitor your progress and make changes if you need to will help strengthen this health skill.

• Interpersonal Communication

• Self Management

• Goal Setting

• Analyzing Influences

Taking a clear stand for a healthy choice is an example of this health skill.

• Analyzing Influences

• Goal Setting

• Advocacy

• Decision-Making

While using this skill, you'll need to ask yourself if the source is reliable, accurate and unbiased.

• Accessing Information

• Analyzing Influences

• Goal Setting

• Advocacy

There are 7 steps to complete this health skill.

• Goal Setting

• Decision-Making

• Self Management

• Advocacy

Identifying external sources of influence, such as other people or the environment best describes this health skill.

• Accessing Information

• Goal Setting

• Decision Making

• Analyzing Influences