Present Simple Vs Present Perfect

Present simple is used to talk about ...

• General truths & facts

• past habits

• future plans

• unfinished actions

Present perfect is used to talk about ...

• General truths & facts

• past habits

• future plans

• unfinished actions

Lifestyle ______ an essential factor in health.

• is

• are

• has been

• have been

Diet is the most crucial factor in lifestyle and _______ a direct relation with health.

• have

• has

• has had

• have had

A healthy diet __________ a lot of vegetables and fruits which gave nutritional value.

• include

• includes

• has included

• have included

Research __________ that a healthy lifestyle like appropriate diet, satisfactory physical fitness level and a healthy weight can provide health benefits.

• have

• has

• has proven

• have proven

Modern lifestyle and the stress it causes ______________ our physical, psychological and social health

• affect

• affects

• has affected

• have affected

With the fast-paced modern lifestyle, the diet ________ also ___________ fast.

• have

• has

• has become

• have become

In a competitive world, people have no time to cook meals or _______ and eat slowly.

• sit

• sat

• has sat

• have sat

As a result, people __________ to fast-foods, frozen foods loaded with preservatives and skip on healthy nutritious food.

• resort

• resorts

• has resorted

• have resorted