Food and Nutrition

These are.............

• grains

• vegetables

• dairy products

Eggs, meat, chicken...etc are called...................

• vegetables

• grains

• proteins

wheat, oats, corn...etc are............

• grains

• proteins

• vegetables

Eat.................., This is so important for your body.

• grains

• proteins

• vegetables and fruits

................. beans, chickpeas and lentil are

• legumes

• grains

• cereals

............. and ............. are two different sources of protein.

• meat and eggs

• chicken and rice

• meat, chicken and pasta

Don't eat too much of these ..............., this is so harmful for your teeth.

• dairy products

• sugars

• cakes

Eating too much ................ can cause diabetes

• sugars

• vegetables

• dairy products

............. is very important for our bones and teeth, as it's rich in calcium.

• Diary products

• sugars

• vegetables

.............., ................... and ................. are carbohydrates

• pasta, rice and bread

• chicken, meat and fish

• Milk, cheese and yoghurt