Intro to Health Quiz

What is stress?

• A type of emotion

• A feeling of emotional and physical pressure

• A feeling of sadness

• A type of relief

There are ______ types of stress

What are the two types of stress?

• Mestress and Mistress

• Eustace and Muriel

• Distress and Eustress

• Trouble and Beneficial

The positive type of stress is

• Eustress

• Mestress

• Hestress

• Shestress

The negative type of stress is

• Trouble

• Distress

• Mistress

• Eustress

What can cause positive stress?

• Taking a test

• Getting in trouble

• Being late

• All of the above

What can cause negative stress?

• Going on vacation

• Starting school

• Getting in trouble

• all of the above

What can positive stress improve?

• Focus

• Motivation

• Energy

• All of the above

What can negative stress cause?

• Hair loss

• Sickness

• Loss of appetite

• All of the above

What is a good way to deal with stress?

• Punching something

• Yelling at people

• Breaking things

• Painting or drawing