Mental Health Test Prep

True or False: A mental illness is a disorder that affects a person's thoughts, emotions, and behaviors

• True

• False

True False: An automatic behavior used to reduce uncomfortable stress is called stress management

• True

• False

True False: The way people think about and respond to events in their daily lives is called emotional health

• False

• True

True False: The way a person experiences and deals with feelings is called mental health

• True

• False

True False: A measure of how much you value, respect, & feel confident about yourself is self-esteem

• True

• False

_____ that help control how the body grows and functions are hormones

• Biostimulators

• Chemicals

• Glands

• Triggers

A range of emotions varying from pleasant to unpleasant is called a (an)

• defense mechanism

• emotional spectrum

• emotional expression

• triggers

Define: Poor energy or fatigue, difficulty concentrating, crying

• Fear

• Love

• Anger

• Sadness

Define: Symptoms of fear and happiness, 'butterflies" in the stomach, preoccupation with loved one

• Happiness

• Love

• Fear

• Sadness

Define: Increased heart and breathing rates, sweating, trembling, dry mouth, hot flashes or chills, dilated pupils

• Fear

• Anger

• Happiness

• Confusion