What is the definition of resilience

• Putting others before yourself

• Being able to withstand and pull through hardships

• Being fearless and courageous

• Having a strong immune system

When faced with failure we should

• Give up immediately

• Have regrets and cry for ages

• Use it as a lesson on what to improve on

• Eat to comfort yourself

What are the two main types of resilience

• Mental and Nasal resilience

• Mental and Idol era resilience

• Mental and Academic resilience

• Mental and Physical resilience

Who wrote the poem Invictus

• Min Yoongi

• W.E Henley

• Steve Maraboli

• Emily Dickinson

An extremely important factor in developing resilience is

• Believing in yourself

• Knowing how to cook

• Being good at volleyball

• Disrespecting figures of authority

Who is the libero of Karasuno

• Dazai

• Nishinoya

• Sugawara

• Hinata

“Life doesn’t get easier or more forgiving, we get stronger and more resilient” this is a quote by

• W.E Henley

• Hobi

• BangPD

• Steve Maraboli

Something/ Someone that motivates you and that you should always keep in mind during stressful situations is referred to as

• A quirk

• An anchor

• An inspiration

• A changbin

Which of these is not a characteristic of resilient people

• Know how to control their emotions

• Think of everyone else as inferior

• Are confident in their abilities

• Stay calm in stressful situations

Which of these is a good example of resilience

• Not letting your mistakes get to you down and using them to improve

• Crying while listening to Spring day

• Giving up immediately when faced with a problem

• Panicking in stressful situations