P.E. and Health 3 Proficiency Test Set B First Quarter

What do we call a movement done in place?

• locomotor

• non-locomotor

• effort

• balance

It is the quality of movement that involves time, force, and flow.

• locomotor

• non-locomotor

• effort

• balance

Which of the following indicates how heavy or light and how much tension there is in movement?

• force

• time

• flow

• volume

It refers to how fast or slow you move.

• force

• time

• flow

• bound

It means movements are choppy, interrupted, or stoppable.

• flow

• heavy

• bound

• lightly

What do we call a movement of body that moves freely with interruption?

• flow

• slow

• fast

• lightly

What do you call movements that transfer the body from one place to another?

• locomotor

• non-locomotor

• effort

• balance

It refers to holding a body still through a base support.

• locomotor

• non-locomotor

• effort

• balance

What do you call shapes that are formed in the right and left part of your body but are different from each other?

• time

• symmetrical

• balance

• asymmetrical

What do you call the shapes that you form with the right and left part of your body but are the same?

• time

• symmetrical

• balance

• asymmetrical