who are you?

When someone reflects on his/her strengths and weaknesses and learns more about himself or herself, it is said that the person undergoes a process called?

• Self-reflection

• Self-discovery

• Self-motivation

• Self-gratification

What do we call that process where a person understands himself/herself better through learning new skills or overcoming bad habits?

• Self-development

• Self-discovery

• Self-education

• Self-reflection

John understands fully the benefits of building good relationships with his social environment and the effects of man’s transgressions to his fellow beings. It is said that John;

• develops effective human relations skills

• develops social awareness

• develops holistically

• develops social responsibilities

Which of the following does not define self-concept?

• Positive or negative evaluation of yourself.

• An understanding of what others think of you.

• Sometimes dependent on the ideas, morals, and values of the family, group, and culture that the individuals belong.

• Evaluation of our personal worthiness.

The idea of “seeing what someone wants to see” could also be known as:

• Ideal self

• Actual self

• congruence

• incongruence

Which of the following is true of self-concept?

• We base it on the ways others react and respond to us

• Our experiences are critical to our self-concept.

• First experiences have great emphasis on our self-concept

• all of the above

They help cope with the problems encountered with a lack of experience.

• Problem-solving skills

• Persistence.

• Determination.

• . Managing stress.

It reduces the costs of overcoming obstacles, this refers to :

• Persistence.

• Determination.

• Managing stress.

• Self-confidence

It refers to the ultimate reason for a continued search of understanding one’s own true and inner nature.

• Self-discovery

• Self-development

• Develops holistically

• Social Development

It refers to the development of the adolescence where they are faced with the task of establishing a sense of identity, give them the ability to reflect on who they are and what makes them unique.

• Emotional Development

• Social Development

• Physical Development

• Cognitive Development