Health 9 Weeks Final

A person's capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness

• health literacy

• medical history

• wellness

The combination of physical, mental/emotional, and social well-being

• health

• wellness

• mental health

Your ____________ influences such things as your language and what you eat.

• heredity

• peers

• culture

• media

One part of your _________________ is where you live.

• peers

• culture

• health

• environment

Avoiding harmful behaviors, including sexual activity before marriage and the use of tobacco, alcohol, and other drugs, is known as __________.

• Abstinence

• Risk behaviors

• Prevention

• Cumulative risks

Which of the following are part of the refusal skills? Check all that apply.

• Say no in a firm voice.

• Buy them an expensive present.

• Explain why.

• Suggest alternatives.

• Use appropriate body language and leave if necessary.

A person with high standards usually exhibits good character. This person often makes a positive ______________.

• role model

• character

• peer

Interpersonal communication is:

• specific tools and strategies that help you maintain, protect, and improve all aspects of your life.

• the exchange of thoughts, feelings, and beliefs between two or more people.

• a communication strategy that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful.

• a way to deal with or overcome the negative effects of stress.

Stress management is a responsible role in which you influence others' health behaviors.

• True

• False

To establish and reach your goals, create an _______________, or a multistep strategy to identify and achieve your goals.

• conflict resolution

• short term goal

• long term goal

• action plan