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1st Summative Test MAPEHH 4

Authored by Teacher Aljane

Other

4th - 6th Grade

Used 18+ times

1st Summative Test MAPEHH 4
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20 questions

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1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

The ability of the body to go through daily activities without being overly tired is known as____________.

Cardio Fitness

Mascular Fitness

Physical Fitness

Aerobic Fitness

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the two components of Physical fitness?

Health-Related Fitness Components

Physically-Fit Components

Skill-Related Fitness Components

Flexibility Related Components

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

These components refer to how well your body functions.

Health-Related Fitness Components

Skill-Related Fitness Components

Weight -Related Fitness Components

Diet Related Fitness Components

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

It is a components that factor up your fitness level with regards to skill.

Health-Related Fitness Components

Physical Fitness

Skill-Related Components

Muscular Strength

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Choose the correct component that belongs to the Health-Related fitness.

Cardiovascular Fitness

Flexibilty

Body Composition

Muscular Endurance

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

It is the ability of joints to move beyond the normal range.

Flexibility

Balance

Coordination

Stretch Ability

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

It is the amount of force that a muscle can produce.

Muscular Endurance

Cardiovascular Fitness

Muscular Strength

Muscle Force

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