
1st Summative Test MAPEHH 4
Authored by Teacher Aljane
Other
4th - 6th Grade
Used 18+ times

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20 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
The ability of the body to go through daily activities without being overly tired is known as____________.
Cardio Fitness
Mascular Fitness
Physical Fitness
Aerobic Fitness
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the two components of Physical fitness?
Health-Related Fitness Components
Physically-Fit Components
Skill-Related Fitness Components
Flexibility Related Components
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
These components refer to how well your body functions.
Health-Related Fitness Components
Skill-Related Fitness Components
Weight -Related Fitness Components
Diet Related Fitness Components
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
It is a components that factor up your fitness level with regards to skill.
Health-Related Fitness Components
Physical Fitness
Skill-Related Components
Muscular Strength
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Choose the correct component that belongs to the Health-Related fitness.
Cardiovascular Fitness
Flexibilty
Body Composition
Muscular Endurance
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
It is the ability of joints to move beyond the normal range.
Flexibility
Balance
Coordination
Stretch Ability
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
It is the amount of force that a muscle can produce.
Muscular Endurance
Cardiovascular Fitness
Muscular Strength
Muscle Force
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