Overcoming Impostor Syndrome

What is Impostor Syndrome?

• Having a fear of everything you see.

• Being incredibly shy.

• Feelings of being a fraud or a failure.

• Feeling of disliking everyone you meet.

Tags

CCSS.RL.6.3

CCSS.RL.9-10.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.5.3

Impostor Syndrome is NOT a mental illness

• True

• False

Tags

CCSS.RI.5.5

CCSS.RI.6.5

CCSS.RI.7.5

CCSS.RI.8.5

CCSS.RI.9-10.5

What 2 common emotions do people with Impostor Syndrome feel?

• They don't feel much.

• Anger and Fear

• Pride and Anger

• Anxiety and Fear

Tags

CCSS.RL.6.3

CCSS.RL.9-10.3

CCSS.RL.6.6

CCSS.RL.7.6

CCSS.RL.8.6

Who struggles with Impostor Syndrome?

• Men and Women of all cultures

• Only Men

• Teenagers

• Mostly children

Tags

CCSS.RL.6.3

CCSS.RL.9-10.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.11-12.6

What can you do to overcome Impostor feelings?

• Talk to others

• Engage in positive self-talk

• Build an emotional management tool box

• All of the Above

Tags

CCSS.RI. 9-10.9

CCSS.RL.6.2

CCSS.RL.7.2

CCSS.RL.8.2

CCSS.RL.9-10.2