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JH Health Ch 5 Mental and Emotional Health

Authored by Karri Bauldree

Other

7th - 8th Grade

25 Questions

Used 9+ times

JH Health Ch 5 Mental and Emotional Health
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1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

In what ways can we recognize good mental/emotional health?

Good attitude

Acting responsibly

Accepting yourself and others

Using denial when times get hard

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Heredity, family and friends, culture and family role all help to shape are

self-esteem

self-confidence

personality

self-concept

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What two factors influence your self-concept

Personality

Confidence

Self-Esteem

Culture

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Focusing on or strength, setting realistic goals, thinking positively, asking for help and remembering no-one is perfect are ways to build our

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Building resilience involves

Focusing on your strengths

Connecting with others

Keeping a positive attitude

Motivating yourself

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Mood swings, events, situations, and environment all influence our

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All of the following except are ways to express your emotions

Journaling

exercise

projection

discussions

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