Vegetarian diet.

True or False.

1. Vegetarians should add nutrients that are rich in iron and protein to their diets.

• True

• False.

Vegetarian diets don’t have any disadvantages.

• True.

• False.

Irresponsible vegetarians may have health problems.

• True.

• False.

Vegetarian menus appeal to everyone even non- vegetarians.

• True

• False

People who have a vegetarian diet usually have less risk of heart disease and lower blood pressure.

• True

• False

What key nutrient must a vegetarian make sure to replace in their diet?

• Carbs

• Fats

• Proteins

• Water