JOM HIDUP SIHAT
Authored by Benny Joseph
Life Skills
1st - 12th Grade
Used 48+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gaya hidup sihat adalah satu corak gaya hidup yang mengamalkan tatacara kehidupan yang aktif dan cergas
Betul
Salah
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gaya hidup sihat boleh dicapai dengan mengamalkan senaman sekurang-kurangnya 1 kali seminggu.
Betul
Salah
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gaya hidup sihat mengamalkan pemakanan yang rendah lemak, gula dan garam.
Betul
Salah
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gaya hidup yang tidak sihat boleh menyebabkan penyakit kronik seperti penyakit jantung, darah tinggi dan kencing manis.
Betul
Salah
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gaya hidup sihat akan menyebabkan kita lebih tertekan dan menjadi murung.
Betul
Salah
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gaya hidup sihat merangkumi mental, emosi, fizikal, persekitaran dan spiritual.
Betul
Salah
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saya akan mengamalkan gaya hidup sihat
Ya
Tidak
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