ACS Combination # 1

Which word means... an even distribution of weight enabling someone or something to remain upright and steady.

• walk

• leap

• rise

• balance

Which word below is a skill that can be performed with either foot as the lead. One foot is placed in front of the opposite foot. The front foot takes a large step forward while the back foot stays in place. The back foot then takes a step forward but always stays behind the front foot. Pick up the front foot and push off the back foot to increase the speed of the movement.

• galloping

• skipping

• pushing

• dodging

Which word below means to move (a jointed part of the body) to an angled position.

• walk

• collapse

• bend

• run

Which word below is a combination of a “step” and a hop. Typically, you “step” with your left foot, then hop on your left foot, then step on your right foot and then hop on your right foot.

• leap

• skip

• pull

• push

Which word below means to to fall, sit, or lie down?

• collapse

• bend

• rest

• leap

Which word below is when you create flight by leaving the ground from one of your feet (right) and will land on the opposite foot (left).

• rise

• jump

• hop

• leap

Which word means... a sudden quick movement to avoid someone or something.

• run

• dodge

• jump

• blast

What word below... is a two-foot skill.

• Hop

• Gallop

• walk backwards

• jump

Which word means... to move one's body in a specified direction, especially against resistance and / or exert force on (someone or something) so as to cause movement toward oneself.

• pull

• push

• collapse

• jog

Which word below... is a one-foot skill. You begin by standing on one foot (either dominant or non-dominant) and will land with the same one foot.

• slide

• bend

• push

• hop