Motivation

Which of the following best describes INTRINSIC motivation

• Setting a goal because it makes you happy

• Doing something for a reward

• Setting a goal to make money

• Doing something to make other people happy

Which of the following best describes EXTRINSIC motivation

• Setting a goal because it makes you happy

• Doing something for a reward

• Setting a goal to feel more confident

• Doing something because it's fun

All of the following are examples of intrinsic motivation EXCEPT

• Passion

• Money

• Joy

• Happiness

All of the following are examples of EXTRINSIC motivation except

• Money

• Trophies

• Winning

• Having fun

You are MORE likely to stay motivated if you...

• Feel like you have control

• Feel like you don't have control

• Make progress toward your goal

• Have bad days and feel like you want to quit

You are LESS likely to stay motivated if you...

• Feel like you have control

• Feel like you don't have control

• Make progress toward your goal

• Have bad days and feel like you want to quit

In the "Gettysburg" scene in Remember the Titans, what was one intrinsic motivators?

• Respect

• Money

• Winning

• Fame

In the "motivation" scene in Office Space, how could we tell the main character was unmotivated?

• He was wearing a suit and tie

• He was always late to work

• He worked hard

• He asked for a raise

You are more likely to achieve a goal if you...

• Work hard

• Give up

• Let someone else do it for you

• Rely on your natural talent

Which of the following should you do if you feel unmotivated?

• Give up

• Not worry about it

• Talk to someone

• Sleep it off