Food Groups and Balanced Meals.

Is this a balanced lunch?

• yes

• no

Is this a balanced dinner?

• yes

• no

Is this a balanced breakfast?

• yes

• no

How many food groups are there?

• 3

• 5

• 6

Water is a food group. True or False

• True

• False

Vegetable is the name of a food group.

• True

• False

Rice is in the grain group.

• True

• False

Steak is in the fats and sweets group.

• True

• False

Mangos, oranges and pineapples are fruits.

• True

• False

Fish, chicken, and steak are excellent sources of_____________.

• Grains

• Fruits

• Protein