Stress Check For Understanding

________ is a response to your body and mind being threatened.

• Sickness

• Stress

• Disease

• Headache

What is stress?

• The body’s reaction to any physical, mental, or emotional change

• The body producing white blood cells

• A disagreement or argument

• A type of compromise

When you sense danger—whether it’s real or imagined—the body's defenses kick into high gear in a rapid, automatic process.

• Fight-or-Flight Reaction
• Stress
• Stamina
• Physical Changes

What are the "things" that cause stress?

• Stress
• Eustress
• Stressors
• Distress

This type of stress is ongoing over a long period of time.

• Acute

• Chronic

Which of the following is a physical sign of stress?

• rapid heartbeat

• sweaty palms

• nausea

• all of the answers are signs of stress

What are symptoms of stress?

• Hair loss

• Loss of appetite

• Feeling sick

• All of the above

People react differently to stress.

• True
• False

Tags

CCSS.RL.11-12.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.9-10.3

All stress is bad.

• True

• False

This type of stress is negative stress.

• Eustress

• Distress