Stress, Pain, and Coping Strategies

There are two components of stress that can be appraised in two ways.

• True

• False

When we perceive that a stressor would help us grow, we're appraising it as...

• Challenge

• Threat

• Harm-loss

I want to start dieting, but I think my chance of losing weight is still really small.

Is a form of...

• Primary appraisal

• Secondary appraisal

• Tertiary appraisal

Which of the following is NOT a form of conflict according to Lewin and Miller?

• Approach/Approach

• Approach/Avoidance

• Avoidance/Avoidance

• Avoidance/Approach

Sarah wants to binge-watch her favorite series this weekend, but her family asks her to join their staycation in hotel.

This is a form of...

• Approach/approach conflict

• Avoidance/avoidance conflict

• Approach/avoidance conflict

When you resolve your relationship conflict that stresses you out by talking it out with your partner, you are engaging in...

• Approach-approach conflict

• Emotion-focused coping

• Problem-focused coping

Which one is considered as a healthy coping skill?

• Distraction

• Wishful thinking

• Assistance seeking

• Denial

The difference in individual's pain threshold can cause...

• Denial

• Assistance seeking

• Medication delay

• Direct action

Firza has stomachache for a week, but when he goes to the doctor, there are no problems found. Firza is experiencing...

• Organic pain

• Orogenic pain

• Psychogenic pain

• Psychotic pain

Which approach of pain control requires patients to picture a safe and comfortable place?

• Relaxation

• Distraction

• Nonpain imagery

• Pain redefinition