Healthy living

How many food groups are there?

• There are six.

• There are four.

• There are five.

• There are three.

Choose the correct answer.

• Bread, pasta, cereals and potatoes.

• Fruit and vegetables.

• Olive oil, seeds, avocados and nuts.

• Dairy products.

• Meats, poultry, fish, eggs and pulses.

Choose the correct answer.

• Bread, pasta, cereals and potatoes.

• Fruit and vegetables.

• Olive oil, seeds, avocados and nuts.

• Dairy products.

• Meats, poultry, fish, eggs and pulses.

Choose the correct answer.

• Bread, pasta, cereals and potatoes.

• Fruit and vegetables.

• Olive oil, seeds, avocados and nuts.

• Dairy products.

• Meats, poultry, fish, eggs and pulses.

Choose the correct answer.

• Bread, pasta, cereals and potatoes.

• Fruit and vegetables.

• Olive oil, seeds, avocados and nuts.

• Dairy products.

• Meats, poultry, fish, eggs and pulses.

Choose the correct answer.

• Bread, pasta, cereals and potatoes.

• Fruit and vegetables.

• Olive oil, seeds, avocados and nuts.

• Dairy products.

• Meats, poultry, fish, eggs and pulses.

Fruit and vegetables give you lots of _______________________.

• fibre and carbohydrates.

• vitamins and minerals.

• healthy fats and oils.

• proteins.

• proteins and calcium.

Bread, pasta, cereals and potatoes contain_______________________.

• fibre and carbohydrates.

• vitamins and minerals.

• healthy fats and oils.

• proteins.

• proteins and calcium.

Olive oil, seeds, avocados and nuts contain _______________________.

• fibre and carbohydrates.

• vitamins and minerals.

• healthy fats and oils.

• proteins.

• proteins and calcium.

Meet, poultry, fish, eggs and pulses contain _______________________.

• fibre and carbohydrates.

• vitamins and minerals.

• healthy fats and oils.

• proteins.

• proteins and calcium.